Self-investing and Community Care

As we continue with self-investing and community care one of the things that I feel is important to remember is that conversations can empower us to tell our stories. When we have the community care around us it is like one gigantic hug that allows us to step out into our vulnerable space and be courageous. This can look different for each person depending on as Glenn Close mentions how much sunlight, candor level and conversations that does not make someone feel shameful. One step at a time…………mental wellness should be the talk of the town.